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Check out woolworths beef mince 500g at woolworths.com.au. Order 24/7 at our online supermarket Woolworths Beef Mince 500g Woolworths If you are using a screen reader to navigate the Woolworths website please select the “Accessibility On” switch in accessibility settings. If making your own tortillas, make them first and put aside until needed. See tortilla recipe Grate cheese if required, remove from bowl and put aside until needed. Place onion, garlic, capsicum and chilli in TM bowl, and chop for 5 secs on speed 5. Add oil and saut? For 10 mins/100?C/speed 2.

• Calories In 500g Premium Beef Mince Nutrition
• Premium Beef Hobart Oklahoma

Hi everyone! I just discovered this sub after spending the past few months trying out new recipes in an effort to put on some weight. I've posted a few times on r/gainit so you may have seen them before if you frequent that sub. I pm'ed the mods to ask if it's OK to post and they gave me the thumbs up so I hope this is OK.

Anyway, here are the fruits of my efforts so far. All these meals are easy to make (because I do NOT enjoy cooking), tasty, high protein and high calorie. Good for anyone trying to put on weight.

1000 Calorie Smoothie

• 60 grams of oats

• 1 large banana

• 2 tbs peanut butter

• Handful of berries

• Half a pint of milk

First you need to blend the oats until they are the consistency of dust, this makes the smoothie very easy to drink even if you aren't hungry.

Chop the banana into very thin slices. Again, this makes the drink smoother.

The berries make it tasty to drink and the pb and oats pack it with calories and protein. This easily adds 1000 calories to your day and can be drunk in 10 minutes without feeling super bloated.

Video of me making it: https://youtu.be/oYsbpyJCLOY

Chicken Stir Fry

So easy to make and tastes great with just a few simple extras. Here are the ingredients:

• Chicken - 90g protein/ 450 calories

• Veg: 3g Protein / 176 calories

• Linguini: 1 g protein / approx 190 calories

• Honey: Negligible Protein / approx 90 calories

Total Protein: 95g

Total Calories: 906

Here is how I make it: https://www.youtube.com/watch?v=hbNg6ETQLYA

Takes about half an hour and usually some left over for a snack later (or double ingredient and make enough for two full meals)

Roast Salmon with Veg

Literally a case of putting the ingredients in an oven, you jut have to do it in the right order.

Ingredients:

• Salmon Fillet

• 4 or 5 small potatoes

• Handful of broccoli

• House Dressing

• Lemon juice

Approx Calories: 700

Protein: 30-35g

How I make it: https://www.youtube.com/watch?v=mow62yTwwhA

You can also mix all these ingredients in with spaghetti for even more calories.

Roast chicken and veg

One of my favorites. Takes a bit longer to cook but takes almost zero skill and tastes amazing.

Ingredients:

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• 4 chicken thighs

• 6 small potatoes, chopped

• Various Vegetables

• Honey

Total calories - at least 900 but easily 1000 depending on quantity.

Total Protein - Approximately 80 grams

How I make it: https://www.youtube.com/watch?v=iSmXGvJthZo

Tuna Salad with Fried Pasta

This is one of my favourite meals and its the easiest to make, not to mention delicious and veeeery good for you (and your growing muscles).

• 150g linguini (or spaghetti or any other type of pasta) boiled then fried: 8g protein / 240 calories

• Can of tuna: 32.4g protein / 226 calories

• 3tbs of oil: 100 calories

• Some lettuce, cucumber, pepper, mushroom (anything you like in a salad): Approx 7g protein / 150 calories

• Salad dressing: 2g protein / 100 calories

• Black pepper

Total Protein: 51.4

Total Calories: 816

Calories In 500g Premium Beef Mince Nutrition

Here is how I make it: https://www.youtube.com/watch?v=HH4qBob3uQY

Takes me around 20 minutes and you can easily make twice as much and take some to work (or eat the next day).

Spaghetti Bolognese

I'm sure you've heard of it, but have you tried making it? It's really, really easy and so full of protein and calories. Ingredients are:

• 300g spaghetti: 15g protein / 480 calories

• 500g beef mince: 120g protein / 1160 calories

• Pasta sauce from a jar: 6.5 g protein / 220 calories

• Mushrooms/pepper/garlic/sweetcorn/ (remove or add what you don't want or like): approx 100 calories / 5g protein

• Beef extract

• Salt

Total Protein: 146.5g

Total Calories: 1960

Here is how I make it (this is a 360 video I made with my new camera, so you can drag around and look at what I'm doing. Just wanted to use my camera, sorry if it's annoying!): https://www.youtube.com/watch?v=KKSSUZEGogE

Burger and Home Made Chips

My FAVORITE thing to eat. Especially the home made chips which are amazing. Here are the ingredients:

• 2 Beef Burgers

• 1 large potato

• Lettuce, Cucumber, Tomato, dressing

• Mushrooms

• 400ml oil *Cheese

Here's how I make it: https://www.youtube.com/watch?v=gU-x1FtAF5Y

Approx Calories: 900

Approx Protein: 50g

This one takes around 30 minutes and most of that is waiting for your chips to fry. I don't use bread with my burger but obviously you are free to.

Jacket Potato, Tuna and Eggs

OK, so this isn't the tastiest meal in the world, but it's a shit tone of calories and protein and only takes 15 minutes to make. Perfect if you have run out of food in the fridge and need a post gym meal.

Ingredients:

• 1 Large Potato

• 1 Can of Tuna

• 2 Medium Eggs

• Butter

• Salad Dressing

Here is how I make it:

Premium Beef Hobart Oklahoma

Approx Calories: 700

Approx Protein: 60g

OK, that's it so far! I'm planning on making some more recipies soon, incluing tasty pre-workout snacks like brownies and muffins that are packed with protein. If you like I can post these here too.

Good luck guys, I hope some people find this post useful!